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  • The Gap Between Your Ear and Your Shoulder: Fitting a Side-Sleeper Pillow to a Sore Neck
    Product Reviews - Recovery & Mobility - Sleep Optimization

    The Gap Between Your Ear and Your Shoulder: Fitting a Side-Sleeper Pillow to a Sore Neck

    November 3, 2026 - By Sophia Blake

    Side sleeper with neck pain? Measure your ear-to-shoulder gap, try the free towel test, then pick memory foam, buckwheat or adjustable fill, plus the knee-pillow trick.

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