Sunday, October 18. Thirteen days left in the month, and the group text is already splitting in two. One half started Sober October on the first and wants to know what they are allowed to keep. The other half asked me this morning if a late start still counts. It counts. A short, honest window teaches more than a perfect month you narrate and then undo on November 1. I am not interested in turning anyone into a personality. I am interested in the training week. Sleep that actually restores you. A Saturday long run that does not feel borrowed…